Tea is the second most consumed drink in the world. The tea is brought to the western world by the Chinese people. No matter it is green tea or chamomile tea, tea is always refreshing. There are people who believe that tea can be harmful to them but guys let me tell you it is not true. There are some type of teas which boosts your lifestyle and are responsible for keeping you refreshing the whole day.
For all Tea Lovers, we bring your different type of tea along with their benefits.
Orange Tea
Orange tea is capable of curing nausea, migraine, sensitive gums and teeth, hangovers, etc. Just use fresh peels of orange and give a refreshing start to your day.
Barley Tea
Barley tea is not very common but it is most commonly consumed in China, Korea and Japan. This drink is caffeine free but is slightly bitter in taste. There are hypo-nutrients present in it which are responsible for reverting cell damage which make it perfect drink for preventing cancer. It will also help you with your sleeping disorders.
Tarragon Tea
If you want some extra boost up in the morning then add some tarragon to your tea. The tarragon is a very rich source of calcium, magnesium, Vitamin A, Vitamin C and some other essential oils.
Chamomile Tea
This tea is very helpful in diseases like cold, cramps, stomach ache, drowsiness. It is rich in antioxidants. But for your safety, let me tell you it can cause vomiting and some allergic reactions because of its strong components.
Blue Tea
You must have read about the rose tea which is pinkish in color…What about blue tea? Colorful, Right? Butterfly pea tea is a native of South East Asia and it will turn to purple on adding few drops of lemon extract. It helps in reducing the inflammation and also combats skin breakouts.
Spearmint Tea
This tea is made by boiling the spearmint leaves or dried powder in hot water. This tea is responsible for improving memory and also for curing inflammation. It is good for the people who are suffering from the Polycystic ovarian syndrome.
Jasmine Tea
Jasmine tea is very popular among Chinese people. This tea can be made by using either Oolong or green tea. It has a pearl-like flavor because of the jasmine petal extracts. Important benefits of jasmine tea are reduced levels of blood pressure, stress, cholesterol. It is also responsible for reducing the chances of cancer in the human body.
White Tea
This tea has the least amount of caffeine. The source of this tea is a plant, Camellia Sinensis. It is not commonly found in India but is available on global stores on an e-commerce website.
Green Tea
Most of you must be familiar with green tea. Along with making people slim, green tea is also responsible for preventing and curing cancer. It is also helpful in curing heart diseases.
Hibiscus Tea
Hibiscus sabdariffa is used for making this tea. This may taste bit sour but in return, you will be getting health benefits in return. It is helpful in treating the diseases like menstrual cramps, depression, hypertension, etc. Just have a cup of Hibiscus tea once a week and you will notice the magic.
Matcha Tea
One cup of matcha tea has antioxidants equal to 10 cups of green tea. Shocked? Don’t be. Matcha was initially consumed by Japanese people. It helps in improving the concentration and it can also be used as an alternative to the coffee. It also helps in stimulating brain activity.
Lemon Tea
Let’s combine black tea and green tea and some drops of lemon extract. Ohhh…Lemon tea is ready ;). Consumption of lemon tea increases the vitality and also helps in weight loss.
Rose Tea
Rose tea is responsible for boosting the immune system. Along with this, it helps in a sore throat and has high anti-bacterial qualities.
Black Tea
This is one of the most common teas which is available worldwide. Some of the major health benefits of black tea are low-stress levels, good bone health, high immunity, etc. Regular consumption of black tea reduces the chances of heart problems in the human body.
Raspberry Leaf Tea
This tea is considered as one of the best drink for pregnant woman as it is known for reducing the chances of C-section and is also helpful in strengthening the uterus. This tea is also known for removing the toxins from the blood and also regenerate the damaged cells.