9 Bollywood Celebrities Who Went From Fat To Fit | Here’s Their Secret!


Are you fed up with that blubber belly and those Googly Woogly cheeks? Relax! For you are not alone in the battle. Our Bollywood celebs have also faced the same ‘weight’ issues in the past. So, not to worry! If they can achieve it so can we.

Here is a list of 9 Bollywood Celebrities who would inspire you to shed off those extra kilos and get a slim and fit body.

Sonakshi Sinha

From 94 kgs to 64 kgs, such is the fitness story of The Dabangg Lady. Sonakshi was massively overweight before signing her first Bollywood film opposite Salman Khan. Her fitness regime included cardio, yoga, and outdoor games which made her lose a whopping 30 kilos.

 Arjun Kapoor

Arjun before starting his Bollywood career weighted 120 kgs. Don’t Believe? Yes, It was Salman Khan who motivated Arjun to shed out extra pounds and pursue the acting career.


Sonam Kapoor


Sonam, the most stylish Diva of Bollywood was massively overweight. She worked very hard to get a slim and sexy body that she has today.

 Alia Bhatt

The cutey Alia was not the same Alia we have been watching on our Screens. She was quite chubby and overweight. Alia was made to lose weight when she got selected for the movie “The student of The Year”. She shed a total of 16 kilos to gain that svelte figure.


Parineeti Chopra

Pretty confident with her body, Parineeti regularly received negative comments about her body. She worked very hard to get a lean and fit body and shut all the mouths that talked about her being overweight. With the perfect combination of weight training, cardio, and kalarippayattu, Parineeti successfully shed the extra kilos.


Kareena Kapoor

In her initial years of her film career, Bebo’s weight kept fluctuating……while in one movie she appeared to be on a plumper side in the next movie she looked quite fit and toned. However, things worked for her when she turned vegetarian and started working out. Kareena was the first one to bring the zero size figure trend in Bollywood.

Zareen Khan

She faced a lot of criticism for her ‘larger than frame’ screen presence. However, She worked really hard to shed off those extra kilos. Zareen with her perfect workout regime managed to move to 57 kgs from 100 kgs.


Jackky Bhagnani

Jackky Bhagnani, who is quite a fit guy now, looked exactly the opposite in his childhood days. He weighed 130 kilos before his debut film, “Kal Kisne Dekha Hai”. Jackky has shed around 60 kgs by sticking to a strict diet plan and grueling exercise regime.

Adnan Sami

Adnan Sami lost over 76 kilos in just a year, which is commendable. The singer earlier used to travel with a custom-made wheel Chair due to his bulky weight. The celeb has been an inspiration for all the over-weights who wish to lose weight.


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